Tips to stay healthy this winter

by Laura Kingston

What can we do to avoid colds and sickness in the winter? Here are a few practical ideas to stay fit and healthy this year…

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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