Why Winter may be affecting your sleep

by Laura Kingston

Have you noticed that your sleeping patterns are out of sync since the dark nights set in? You’re not the only one. Charlotte Cooper finds out why…

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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