How to pick a Personal Trainer

by Laura Kingston

The festivities are over, we are full of Christmas turkey and feeling a bit fragile. January marks the start of a new year, and one of the most popular traditions is to get fit and healthy…

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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