8 things you can do to improve your immune system

Simply put, no specific food or supplement will stop you from catching COVID-19. However a strong and health immune system is important to help defend our bodies.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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