A beginner’s guide to: Children’s yoga

by Laura Kingston

Keeping children occupied can be a tricky one, particularly in the current situation. Yoga is a great way to help children keep fit, reduce anxiety and have fun.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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