Coping with getting older – keeping your body active

by Laura Kingston

In this four-part series, we’ll be speaking to specialists about how to cope with ageing. This week, Amanda Cartner talks us through how exercise can help you manage the ageing process.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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