By Jenny Brownlees

Whilst you are spending more time indoors, taking some time out to perform a task that will offer you even a smidge of inner harmony could boost your mood, and take your mind off the news for a mere min.

There’s no skirting around the issue, we’re in the midst of a global pandemic that has dramatically changed our world in the past weeks. Whilst we are in no way suggesting that wellness-centric products can help stop the spread of a virus, generally staying as healthy as you possibly can, even if you are confined to your home is always a good idea.

 Simply turning the act of massaging in an indulging face cream into a relaxing ritual could help you feel a little more Zen. At the moment, every little helps…

Aromatherapy Associates Deep Relax Roller Ball

You may not think aromatherapy is for you, and we had our doubts – until we became enamoured with Aromatherapy Associates’ calming offerings. Their deep relax roller ball is scented with wild chamomile, peach kernel oil and jojoba seed oil, that really do help to ease you into a state of quiet calm. You can apply it to your pulse points throughout the day and onto the wrists or neck before bed to encourage a night of deep, restful sleep. And breathe.

Berber Rug Yoga Mat

If you too have fallen in lust with the trending Berber Rug’s featured in every Influencer’s front room, why not bring some of that style to your yoga mat? We love this mat in particular – not just for its appealing look but because it’s thick enough to provide a supportive cushion to bones and joints whilst you practice your moves. Yoga is great for de-stressing, and even if you’re stuck at home there’s an abundance of free yoga tutorials out there. YouTube channel Yoga With Adrianne offers a wonderful array of videos, with tutorials for absolute beginners to those for seasoned yogi’s.

This Works Deep Sleep Pillow Spray

This pillow spray is now a fundamental part of our winding-down night time routine. We all know how relaxing the soothing scent of lavender is – and this, combined with vetivert and wild camomile really does help us drift off. If you need some help in that area, we couldn’t recommend a product any more highly.

The Beauty Chef Collagen Inner Beauty Boost

After reading The Beauty Chef founder Carla Oates’ book, we were hooked on her “Beauty begins in the belly” philosophy. The Inner Beauty Boost is a bio-fermented probiotic concentrate that’s formulated to target fine lines, as well as aiding skin maintenance for a radiant, naturally plumped complexion – working from the inside, out. It combines certified organic Maqui Berry, Açaí, Papaya, Blueberry, Goji Berry and Pomegranate powders with Zinc and Vitamin C to boost natural collagen formation and leave skin visibly smoother. This beautifying drink supports hair and nail growth, too and this bottle will provide you with 33 servings of goodness. With no artificial colours, flavourings or preservatives, it’s also dairy, sugar and gluten-free.

Moon Juice Power Dust

Moon Juice creator Amanda Chantal Bacon has created specific ‘dust’ supplements that each draw on the healing and transformative powers of herbs, plants and minerals to enhance certain aspects of the body and mind. Their medicinal-grade ‘Power Dust’ can increase energy and stamina, and aid in muscle recovery. Whilst some may pass these powders off as holistic nonsense, Moon Juice’s ingredients are proven to show results, and Cordyceps mushrooms found in this powder are proven to decrease fatigue. This supplement is ideal for a pre or post-workout, to help support a healthy immune system, and can be dissolved into a hot or cold drink. No wonder celebs like Gwyneth Paltrow and Shailene Woodley are huge fans.

Kloris 500MG (5%) CBD Oil Drops

Loved by beauty editors and insiders in the know, this is one of the best CBD oils on the market. Yes, there are cheaper alternatives out there, however, Kloris’ oil contains the highest quality organic European grown Cannabis Sativa L extracts available in the UK today. It won the Editor’s Choice Award at the Beauty Shortlist Awards 2020 – and for good reason. If you’re new to CBD oil, 500mg drops are a great place to start. Start low and build to a serving most effective for you – with 4-10 drops under the tongue for 90 seconds being the recommended daily dose. These CBD oral drops are THC free, organic and suitable for vegans.

Check out our article on CBD myth-busting with Karma Coast here. 

Vagabond Waffle Wheat Wrap

Don’t underestimate how soothing the healing power of heat can be on the body, and in turn the mind. For natural relief from aches and pains, or just for a warming comfort, pop this wheat wrap – infused with the scent of Cotswold lavender, in the microwave to melt away any stress and tension. Why not pair twenty minutes of warming heat with some deep breathing techniques for the ultimate de-stressing ritual? 

Lulu Lemon Double Foam Roller

Foam rolling can work wonders for relieving muscle tightness, inflammation and increasing joint range of motion. Together with stretching, it can help lengthen your muscles and improve flexibility – perfect for either pre or post-workout. When you begin foam rolling, it can feel much like a sports massage – slightly tender or sore at first, but then boy, will you feel the benefit. There’s an abundance of videos to show you how best to use your roller online. We’re hooked.

e.l.f. Under Eye Charcoal Masks (Set of 3) 

There’s nothing we love more than popping on an eye mask, shutting our peepers and letting the world float away. Infused with charcoal, seaweed extract, and liquorice, these masks awaken the delicate under-eye area by hydrating and plumping the skin, to leave you looking refreshed, not stressed. After cleansing, place a patch under each eye for 10 minutes as you unwind.