• Feel Good
  • 11th Aug 2020
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  • 1 minutes

The Joy of Journaling

Journaling is the practice of writing out your inner thoughts and feelings. It’s a beautiful release to support you when you are feeling low, confused or conflicted as you explore your emotions.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…


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