Destress with Sian’s Breath Work

by Laura Kingston

The idea of consciously controlling the breath to increase physical, mental and emotional wellbeing has been around for thousands of years – but has never felt more relevant

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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