Lust List – 29 January 2021
Everything you need for a winter workout...
With the uncertainty of gyms reopening anytime soon lots of us are moving are workouts outdoors. With cold unpredictable weather, you can often find yourself struggling without the right equipment. Whether you’re a keen swimmer, jogger or walker whatever you love doing to keep fit there are a few essentials you need before going outdoors this winter. Maybe this is your time to try something new?
We’ve found everything you need come rain or shine this winter to keep you as active as possible.
Why not try wild swimming? With swimming, baths closed wild swimming is a great way to keep fit. With curved lens technology, The XCEED goggles by PHELPS provide comfort and an impressive 180-degree panoramic vision with an ultra-soft leak-resistant seal for watertight comfort. Available in various colours the frame and lens can be designed to your needs.
Cold weather workouts are as good for the body as they are for the mind. With a tight compression fit and soft textured wrap pattern wrapped around the legs, the Alphaskin cold weather long leggings are great for outdoor training in the winter keeping your legs warm and cosy.
This one might be a hard one to try if its icy outside but with a flat surface, The Dope cardio fitness rope is an ideal way to keep fit no matter how much experience you have. This retro rope features unbreakable handles and a weighted rope which is a great one to get your heart pumping. From skipping in the playground as a kid to jumping your way through lockdown this is a quick way to get the daily exercise in.
Something as simple as going on a walk is great for your mental health. Mountain Warehouse, The Adventurer Women’s Waterproof Boots are the perfect footwear. Made from waterproof and breathable materials, with supportive soles and traction for grip these are the ultimate trustworthy walking shoe.
Warmth and comfort are essential for winter workouts the Lorax fitness is an adjustable headband locking in that extra warmth around your head. Featuring a double-sided fleece ear warmer this piece is essential for the winter wardrobe.
When it comes to running there’s always an issue of where to put your belongings. The Running Buddy pouch is a lightweight, hands-free pouch that provides a safe place to put your belongings. With water resident material this is perfect for running and exercising in the winter months.
Great for the winter months a lightweight jacket is essential when running to keep that winter breeze off you. Fitted with half zip and thumbholes help keep the sleeves in place when you’re on the move, while a funnel neck gives you extra warmth. Made with flexible, breathable material this is an essential piece to keeping you fresh and warm, however active you are.
Not one for the cold but still want to work out this winter? For an excellent indoor workout, the Opti trampoline is a fun way to keep fit in the comfort of your home. From improving core stability, reducing cellulite and encouraging body fat loss is a fun way to keep fit.