• Feel Good
  • 19th Jun 2021
  • 1.9k Views
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  • 1 minutes

Turmeric, Thyme & Tomato with Red Onion Vegan Quiche

This stunning showstopper of a tart doubles up as a nutritional powerhouse of a main course.

 

Serves: 6

Ingredients:

For the base:

  • 200g buckwheat flour
  • 150g oats
  • 100g hazelnuts, ground
  • 40g sesame seeds
  • 100g coconut oil, melted
  • 1/2 cup gram flour
  • 1 tbsp sweetener
  • 1/2 cup water
  • 1 grind sea salt

For the filling:

  • 1 block firm tofu (396g net weight, drained)
  • 1 cup gram flour
  • 1 cup water
  • 5 tsp wholegrain mustard
  • 1/2 cup nutritional yeast flakes
  • 1/2 tsp kala namak salt (optional)
  • 1 clove garlic, peeled
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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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