• Feel Good
  • 3rd Jul 2021
  • 0
  • 1 minutes

Boozy Banana and Seal Rum Milkshake

Because we know how to liven up the garden BBQ


  • 35ml dark rum (we recommend Goslings Black Seal Rum)
  • 2 frozen bananas
  • 2 scoops of vanilla ice cream
  • 100ml milk
  • 20ml sugar syrup


  • Place all the ingredients in a good blender and blitz until smooth.
  • Half-fill a rocks-style glass with ice and pour in the shake.
  • Garnish with a slice of banana.
Goslings Black Seal Rum Find out if available
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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…


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