Feel Good

Boozy Banana and Seal Rum Milkshake

Because we know how to liven up the garden BBQ

Written by High Life North
Published 03.07.2021

Ingredients

  • 35ml dark rum (we recommend Goslings Black Seal Rum)
  • 2 frozen bananas
  • 2 scoops of vanilla ice cream
  • 100ml milk
  • 20ml sugar syrup

Method 

  • Place all the ingredients in a good blender and blitz until smooth.
  • Half-fill a rocks-style glass with ice and pour in the shake.
  • Garnish with a slice of banana.
Other stories by High Life North
02.12.2023

Why hydration is the wellbeing essential you’re probably ignoring – but really shouldn’t

High Life North
Self partnered
24.11.2023

‘Self-partnered’ is the mindset shift you might need

High Life North
Focus your wellbeing this winter with Yoga X Life Studios
18.11.2023

Focus on your wellbeing this winter with Yoga X Life Studios

High Life North
rituals revived
14.10.2023

Why tarot cards are the unsung heroes of the wellness world

High Life North
Mana Living Membership best fitness apps for wellness
16.09.2023

The best fitness apps to help with wellness

High Life North
3 Michelin Guide-approved recipes from rebel restaurant Heaton Newcastle
08.09.2023

3 recipes from Michelin Guide restaurant, rebel

High Life North