How to embrace post-break up traumatic growth

by Laura Kingston

Positive psychology practitioner Ruth Cooper-Dickson explores some of the emotions and behaviours that could be blocking us from thriving

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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