• Feel Good
  • 23rd Dec 2021
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How to deal with a breakup at Christmas

by Laura Kingston

Breaking up can be one of the most distressing times in your life – not least when it’s in and among ‘the most wonderful time of the year’. CBT and hypnotherapist Sian Barnard tells us how to cope.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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