Feeling sluggish after the festive period? Try this secret detox drink recipe

Ingredients

16 ouncesof warm or hot water

2 tablespoonsapple cider vinegar

2 tablespoonslemon juice

½ teaspoonground ginger

¼ teaspooncinnamon

1 dash cayenne pepper

1 teaspoonraw, local honey (optional)

 

Method

Warm 16 ounces of water.

Start by adding 2 tablespoons of apple cider vinegar to your warm water.

Then stir in ½ to 1 teaspoon of ground ginger, ¼ teaspoon of cinnamon and a dash of cayenne pepper.

The last two ingredients are 2 tablespoons of lemon juice and 1 teaspoon of raw, local honey, which is optional, but will add a little sweetness to your drink.

Stir it all together, and your detox drink is ready to enjoy.

 

HLN TOP TIP: For more intense detoxification, we recommend drinking this detox drink three times daily about 20 minutes before meals for two weeks to flush out toxins.

Recipe credit: Dr. Axe