- Feel Good
- 14th Apr 2022
- 1,008 Views
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- 1 minutes
4 ways to reduce stress by taking some time out for you
April is Stress Awareness Month, so we’ve rounded up our pick of local wellness spots that will help you combat stress.
Rachael Nichol
Creative Solutions Manager
After gaining a first in her BA Media and Journalism degree at Northumbria University, Rachael worked at Newcastle’s leading regional newspaper with her stories being picked up in national and global newspapers She spent two very successful years giving a voice to those communities across the North East who otherwise…
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