Super Smoothie Ice Lollies
Keep cool with these nutritious smoothie ice lollies.
1 small ripe banana
1 mug of fresh or frozen berries , (150g)
1 mug of milk , (300ml)
3 tablespoons natural yoghurt
1 tablespoon runny honey
6 mint leaves
Peel the banana and place in a blender with the berries, milk, yoghurt and honey.
Pick in the mint leaves, then blitz until super smooth.
Divide the mixture between 8 ice lolly moulds, then pop a stick into each one. Put the ice lollies in the freezer for at least 4 hours, or until solid.
Tip: A super-ripe banana will add extra sweetness, so depending on its ripeness you might need a little more or less honey.
Recipe credit: Jamie Oliver