Super Smoothie Ice Lollies

Keep cool with these nutritious smoothie ice lollies.

INGREDIENTS

1 small ripe banana

1 mug of fresh or frozen berries , (150g)

1 mug of milk , (300ml)

3 tablespoons natural yoghurt

1 tablespoon runny honey

6 mint leaves

METHOD

Peel the banana and place in a blender with the berries, milk, yoghurt and honey.

Pick in the mint leaves, then blitz until super smooth.

Divide the mixture between 8 ice lolly moulds, then pop a stick into each one. Put the ice lollies in the freezer for at least 4 hours, or until solid.

Tip: A super-ripe banana will add extra sweetness, so depending on its ripeness you might need a little more or less honey.

Recipe credit: Jamie Oliver

• Share: