Wellbeing

The 3 yoga classes in Newcastle that’ll have you feeling calm, cool and collected.

From a beginners introduction course to show you the ropes to the first original hot yoga session that’s proven to burn more calories, we’ve rounded up some of our favourite yoga studios.

Written by High Life North
Published 02.08.2022

Yoga Newcastle

As we go about our hectic lives it can sometimes feel rather overwhelming. So, it’s important to make sure that we take some time out for ourselves.

That’s why yoga is the perfect tool to help with our mental well-being and physical health. From the downward dog to the tree pose, the collection of over 100 yoga poses is all about building strength, awareness and harmony in both the mind and body.

And yoga has been proven to have many health benefits including heart health, easing arthritis and helping with back pain relief. Sounds pretty impressive, right? Now we bet you’re wondering where you can get started… Don’t worry, we’ve got you covered…

Hot Yoga Newcastle

137-141 Chillingham Road, Heaton, Newcastle upon Tyne NE6 5XL

If you fancy a yoga class with a twist, then look no further than Hot Yoga Newcastle which brings us original hot yoga classes to the North East for the first time. Whether you have practised hot yoga before or want to try it for the first time, the professional teachers are there to guide you through each of their classes.

From nourishing your skin by improving circulation to burning more calories than traditional yoga, hot yoga has a long list of positive benefits and has seen many people recently turning to it as a form of regular exercise.

But what is hot yoga, we hear you ask? Well, inside this one-of-a-kind, custom-built boutique studio is where all the magic happens. With a set sequence of practice done in a controlled heated environment, the 26 postures of this style of yoga are designed to detoxify, energise and build a strong body and mind – so we can guarantee you’ll be walking out feeling like a new woman.

HLN TOP TIP: Hot Yoga Newcastle currently have an introductory offer of unlimited yoga for your first 30 days for the price of two sessions.

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The Modern Yoga

234-236 High Street, The Old Fire Station, Gosforth, Newcastle upon Tyne NE3 1HH

This dedicated yoga studio in the heart of the vibrant community of Gosforth, offers yoga classes, workshops, courses and retreats is a place for you to find some calm, some stillness and very important ‘you’ time.

From Vinyasa flow, Ashtanga to Yin and restorative yoga to pregnancy yoga and yoga for beginners, there are experienced yoga teachers who’ll help support and guide your journey through their wide variety of yoga classes. Plus, there are different workshops on the schedule and a range of pop-up events designed to help deepen your practice.

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Happy Yoga Newcastle 

15 Carliol Square (Lower Ground Floor) British India House, Newcastle upon Tyne NE1 6UF 

Happy Yoga Newcastle offers fun, stress-relieving yoga classes designed to help get you fit, flexible, and of course (as it says on the tin) be happy. There’s a range of classes suitable for all abilities and ages.

With a mission to make exercise and yoga as enjoyable as possible, they hope to make yoga become a workout that you actually look forward to doing. Whether you are a complete yoga novice, a runner or a cyclist looking to loosen up those hamstrings, a mum looking to unwind, or even pregnant, you’ll find classes specifically designed to help you.

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