- Feel Good
- 11th Mar 2023
- 0
- 1 minutes
Coffee, saffron and other surprising superfoods that can boost your mental health
We step inside the internationally renowned Brain, Performance and Nutrition Research Centre at Northumbria University and meet the team working to prevent memory loss, improve mental arithmetic and boost mood.
Beth Williams
Senior Digital Executive
Beth is our Senior Digital Executive and can be credited with how everything at HLN ‘looks’ – from the website to our social media and twice-weekly emails. She’s also the super organised one in the team and keeps us all on-track. A born and bred scouser, Beth moved to Newcastle…
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