• Feel Good
  • 12th Sep 2023
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Dementia is preventable – and can be spotted from as young as 35

A new study in the British Medical Journal has found that it’s diet, not genes, that is causing dementia. Eight simple diet and lifestyle changes can cut your risk by up to two-thirds.

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Beth Williams
Senior Digital Executive

Beth is our Senior Digital Executive and can be credited with how everything at HLN ‘looks’ – from the website to our social media and twice-weekly emails. She’s also the super organised one in the team and keeps us all on-track. A born and bred scouser, Beth moved to Newcastle…

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