- Feel Good
- 18th Sep 2024
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5 cutting-edge wellness treatments to try in the North East
If you’re ready to take your wellness routine to the next level, we’ve found some of the most cutting-edge treatments that the North East has to offer.
From sound therapy that tunes into your body’s unique frequencies to groundbreaking fat-reducing lasers and cryotherapy, our region is starting to offer innovative ways to enhance your mind and body, that we couldn’t access before.
Whether you’re looking to unwind, boost your metabolism, or improve your overall health, these wellness treatments promise results that go beyond the ordinary.
Here are five must-try treatments that will leave you feeling refreshed, revitalised, and ready to take on the world…
Sound Therapy North East
Urban Angels, 19 Landsdowne Terrace, Gosforth, NE3 1HP
Sound Therapy North East offers Bio-tuning®, a one-of-a-kind treatment in the UK. This therapy uses personalised frequencies, vibrations, binaural beats, and brainwave entrainment to reduce stress, balance your brain and nervous system, and promote deep healing – physically, mentally, and emotionally.
The session takes place on the Neurowave™️ Table, where gentle vibrations and soothing frequencies wash over your body, guiding your brain into a deeply relaxed state.
Whether you’re looking to relax, gain mental clarity, or explore higher levels of consciousness, Bio-tuning® offers a personalised, transformative experience.
Bodyroll Studio
7 Eldon Square, Newcastle-upon-Tyne, NE1 7JG
Located in the heart of Newcastle, Bodyroll Studio offers a unique lymphatic drainage massage using premium machines. This treatment helps relieve muscle tension, burn calories, and boost metabolism—all without breaking a sweat.
The machines stimulate your lymphatic system, which is crucial for detoxifying the body, while also helping to tone your stomach, thighs, calves, and hips. Other benefits include clearer, tighter skin, reduced swelling, and faster recovery from muscle soreness.
Owner Triin Vihmann, originally from Cape Town, brings this cutting-edge treatment to the UK for the first time.
Emerald Laser at RT Aesthetics
Front Street, Whickham, NE16 4SN
Emerald Laser is set to change the game in fat-loss treatments, and Whickham-based clinic RT Aesthetics recently became the first practice in the North East to launch the groundbreaking technology.
This non-invasive, non-surgical laser targets stubborn fat by shrinking fat cells without causing cell death. Emerald targets white fat cells, shrinking and repurposing them. It creates a pore in the cell where the fatty acids leak out of the cell and are naturally flushed through your lymphatic system.
It’s the only FDA-cleared device that can treat patients with a BMI of up to 40mg/cm2, making it accessible for more people, including those with morbid obesity. What’s more, it doesn’t require any downtime.
Halotherapy at Sereniti Salt Retreat
9-11 Wellington Street, Gateshead, NE8 2ES
Sereniti Salt Retreat is one of the only clinics in the North East offering Halotherapy. In the salt therapy room, dry salt aerosol is circulated as you sit back and relax. You’ll not notice the dry-salt-enriched air that is easily inhaled with natural breathing, delivering a low concentration of salt deep into the lungs where it is most needed.
Halotherapy has been used widely in Eastern Europe since the 1980s, and its benefits are becoming more recognised globally. It’s a great way to de-stress while supporting your respiratory health.
Benefits include improved lung function, relief from a range of skin conditions, relief from stress, increased immunity, enhanced physical endurance – and even a reduction in snoring.
Whole Body Cryotherapy at Infinity Wellness
63-66, Business Innovation Centre, Sunderland, SR5 2TB
Experience the rejuvenating effects of Whole Body Cryotherapy at Infinity Wellness, Sunderland.
This treatment exposes your body to extreme cold (-130°C) for 1 to 3 minutes, activating your body’s anti-inflammatory response. It’s perfect for reducing muscle pain, improving mobility, and boosting overall wellbeing. Unlike an ice bath, cryotherapy doesn’t freeze tissue and isn’t painful—just three minutes of cold immersion can leave you feeling more energised and less inflamed.
Cryotherapy tricks the brain into thinking it is hypothermic, which triggers its anti-inflammatory, analgesic and metabolic benefits. This is not a medical procedure, but a radical, non-invasive option for people seeking exceptional results.
These unique and cutting-edge wellness treatments in the North East offer exciting, innovative ways to improve your health and wellbeing. Why not give them a try this season?
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