- Feel Good
- 25th Oct 2024
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- 0 minute
Why the new Rise Reformer Pilates studio in Jesmond is a game changer
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The Pilates Method teaches you to be in control of your body and not at its mercy.
Joseph Pilates
There’s a new way to work out in Jesmond, and it’s Rise Reformer Pilates.
Whether you’re familiar with Pilates or curious to try something new, Rise Reformer Pilates offers a welcoming, state-of-the-art space where you can challenge your body and mind.
Reformer Pilates is a new fitness trend that celebs like Margot Robbie, Adele and Hailey Bieber all swear by its ability to sculpt and tone.
If you’ve ever wondered what all the fuss is about, it’s simple: reformer Pilates offers a full-body workout that improves strength, flexibility and posture. It’s even been shown to aid in weight loss — a study found that 12 weeks of consistent reformer Pilates classes can significantly improve body composition – sign us up!
If you’re already Googling “reformer Pilates near me,” we’ve got you covered as Rise Reformer Pilates has just opened their new studio in Jesmond yesterday after already taking Yarm by storm.
Here’s everything you need to know…
THE VIBE AT RISE
Rise Reformer Pilates isn’t your typical gym. The studio is a beautiful, fresh space that feels more like a retreat than a workout facility. It’s a place where you can breathe deeply, move mindfully and enjoy the life-changing benefits of reformer Pilates.
At Rise Reformer Pilates, they focus on more than just your workout – they aim to provide an experience.
WHY RISE REFORMER PILATES IS A GAME CHANGER
- Class times to suit you: With over 45 classes a week, seven days a week, there’s always a session to fit your schedule, whether you prefer mornings, evenings or weekends.
- Instructors you can trust: The diverse team of instructors are passionate about Pilates and dedicated to helping you achieve your fitness goals. With a variety of teaching styles, you’ll find the perfect match for your workout preferences.
- Real community: Rise is more than just a studio — they’re a community. You’ll be greeted with a smile and a sense of belonging every time you step through our doors. They encourage each other to be the best version of themselves, creating a positive, motivating atmosphere.
- No long-term commitment: Rise understands that life is busy, so don’t believe in tying you into long contracts. With flexible membership options, you can go as often as you like, on your own terms.
- State-of-the-art equipment: Rise Reformer Pilates has invested in the world’s best reformer machines, which offer the widest range of exercises and ensure that your workout is as effective as possible.
WHAT IS REFORMER PILATES?
If you’re unfamiliar with reformer Pilates, it’s a type of Pilates that uses a specialised machine called the reformer. Don’t worry it’s not as scary as it looks, it consists of a platform (known as the carriage) that moves on wheels and is connected to springs, providing adjustable resistance.
The reformer can be used in various ways – standing, sitting, lying down, and even upside down – to build strength, flexibility, and balance. It’s a workout that continues to challenge even the most experienced practitioners, with endless variations and ways to push yourself further while also perfect for beginners wanting to try something new.
TRANSFORM YOUR BODY AT RISE REFORMER PILATES
Ready to get stronger, fitter, and more flexible? With expert instructors, a welcoming community, and cutting-edge equipment, there’s no better place than Rise to start your reformer Pilates journey.
SIGN UP TO RISE REFORMER PILATES NOW
Rise Reformer Pilates, 50 Acorn Road, Jesmond, Newcastle upon Tyne NE2 2DJ
Rachael Ellis
Creative Solutions Manager
After gaining a first in her BA Media and Journalism degree at Northumbria University, Rachael worked at Newcastle’s leading regional newspaper with her stories being picked up in national and global newspapers She spent two very successful years giving a voice to those communities across the North East who otherwise…
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