Your ultimate guide to what’s on in North East wellness and fitness in 2025

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If your 2025 goal is wellness and fitness, look no further. While you’re Googling ‘wellness and fitness classes near me,’ we’ve done the work for you. We’ve rounded up our favourite North East fitness and wellness spots, all conveniently near Metro stations. 

From Newcastle’s first body roll studio to brand new fitness trends and a fun inflatable 5K, we’re sure you’ll find something you love on this list to stay active and practice self-care.

Travelling via Metro ensures your journey is quick, affordable and stress-free – perfect for avoiding parking worries or driving with tired, post-workout jelly legs.

Here’s what’s on our North East fitness and wellness 2025 bucket list…

HLN TOP TIP: We recommend getting a Pop Pay As You Go card as it’s the most cost-effective way to get around with travel cheaper than single and day tickets and capped to ensure you never pay too much.

OUR GO-TO FITNESS AND WELLNESS SPOTS IN THE NORTH EAST 

Bodyroll Newcastle unique wellness treatments north east

BODYROLL Studio, Newcastle

Closest Metro station: Monument 

Walking distance: 3 minutes 

Introducing Newcastle’s first-ever body roll studio (we’re obsessed.) These state-of-the-art machines sculpt your body while boosting your health. Combining advanced slimming tech with lymphatic drainage massage, BODYROLL’s sessions tone your stomach, thighs, calves and hips. Plus, they boost your metabolism, relax muscles and promote wellness. 

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The -B- Workout, Newcastle 

Closest Metro station: Manors

Walking distance: 11 minutes 

Ever dreamed of being a ballerina? The -B- Workout in Ouseburn offers barre classes for all levels. Founded on the UK’s first barre studio, it combines ballet-inspired resistance training to sculpt lean, toned bodies fast. With supportive instructors, progressive workouts and a chance to meet new people, you’ll sweat, stretch and transform – no dance required. Ready to embrace your new fitness journey? 

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Inside Tynemouth’s tranquil yoga studio: sea views, sunrises and serenity await

Jasmine Yoga, Tynemouth

Closest Metro station: Tynemouth

Walking distance: 11 minutes 

At Jasmine Yoga Tynemouth, you can enjoy serene sea views while practising yoga in a peaceful, family-run studio. Whether you’re joining sunrise sessions or beach yoga, every class is designed for all levels. From pregnancy yoga to classes for children and cancer patients, the warm, welcoming community makes it easy to relax and unwind, no matter your experience.

Want to know more? Step inside Tynemouth’s tranquil yoga studio here.

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Sunderland Wall, Sunderland

Closest Metro station: Pallion

Walking distance: 7 minutes 

Sunderland Wall is one of the UK’s biggest indoor climbing centres, featuring over 900m² of climbing space. It has three 23-meter walls, a bouldering area with 200 problems and a competition wall with an 8m overhang. Plus, there’s a dedicated training area with campus and fingerboards. This is such a fun and unique way to get your body moving. 

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Sereniti Health, Gateshead

Closest Metro station: Gateshead

Walking distance: 7 minutes 

Focus on your wellbeing this year with Sereniti Health; they focus on improving your quality of life by offering holistic treatments and therapies designed to relax and rejuvenate. They provide a range of services, including Halotherapy, Ozone Sauna Therapy, Reiki and Red Light Therapy, each designed to treat conditions like asthma, stress and skin issues. Their goal is to help you feel your best with natural, non-invasive treatments.

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Rise Reformer Pilates, Jesmond

Closest Metro station: West Jesmond

Walking distance: 9 minutes 

Try a 45-minute Rise Reformer Pilates session to target muscles you never knew existed. These personalised workouts focus on building strength in your arms, legs, back and core, leaving you feeling energised. Keep going and you’ll see toned muscles, increased stamina and newly found body confidence. It’s all about feeling strong and empowered.

Here’s why this new reformer Pilates is a game changer

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Pioneer Performance, Newcastle

Closest Metro station: Manors

Walking distance: 25 minutes 

If you need that extra push (don’t we all?!), try 1-1 PT at Pioneer Performance gym. They help you break through limits with personalised training and nutrition plans – no gimmicks, just hard work and proven methods. Focused on efficiency and results, they offer honest guidance and avoid fads. Whether you’re starting or pushing further, they’re dedicated to helping you achieve lasting, life-changing outcomes.

Project Padel, Benton

Closest Metro station: Benton

Walking distance: 6 minutes 

Padel is the fastest-growing sport globally, and a brand-new facility has recently opened in Benton. It features three indoor courts, changing rooms and a café. Wondering what it is? Picture a mix of tennis and squash, usually played in doubles. Grab some friends and give it a go – it’s the perfect way to get active and have fun.

THE FITNESS AND WELLNESS EVENTS FOR YOUR 2025 CALENDAR

Beginners Bike Ride at Rising Sun Country Park, Benton

Every Thursday 

Closest Metro station: Palmersville 

Cycling distance: 7 minutes 

Join these two-hour beginner rides with Sustrans Volunteers. Enjoy a slow-paced, off-road cycling experience with breaks. Bring your own bike or bikes and helmets are available for hire. 

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The Newcastle 5k, 10k and Half Marathon Winter Warmer Run at Exhibition Park

Saturday 1st February 

Closest Metro station: Jesmond

Walking distance: 15 minutes 

Start February with a fun winter race at Exhibition Park. Choose from 5k, 10k or half marathon distances and earn a unique finisher’s medal.

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Holistic Wellbeing Fayre at Linskill Centre, North Shields 

Saturday 15th March 

Closest Metro station: North Shields 

Walking distance: 15 minutes 

Recharge, renew and reimagine at this holistic well-being event. Enjoy expert therapies, self-care insights and a marketplace of products to nurture your mind, body and soul.

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Sunderland City 10K

Sunday 11th May 

Closest Metro station: Sunderland 

Walking distance: 2 minutes 

Join 4000 participants at Sunderland City Runs. Choose from the 10K, half marathon or big 3K and enjoy stunning views of the city and sea.

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Rachael Ellis
Creative Solutions Manager

After gaining a first in her BA Media and Journalism degree at Northumbria University, Rachael worked at Newcastle’s leading regional newspaper with her stories being picked up in national and global newspapers She spent two very successful years giving a voice to those communities across the North East who otherwise…

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