- Feel Good
- 22nd Jan 2025
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Your ultimate guide to what’s on in North East wellness and fitness in 2025

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If your 2025 goal is wellness and fitness, look no further. While you’re Googling ‘wellness and fitness classes near me,’ we’ve done the work for you. We’ve rounded up our favourite North East fitness and wellness spots, all conveniently near Metro stations.
From Newcastle’s first body roll studio to brand new fitness trends and a fun inflatable 5K, we’re sure you’ll find something you love on this list to stay active and practice self-care.

Travelling via Metro ensures your journey is quick, affordable and stress-free – perfect for avoiding parking worries or driving with tired, post-workout jelly legs.
Here’s what’s on our North East fitness and wellness 2025 bucket list…
HLN TOP TIP: We recommend getting a Pop Pay As You Go card as it’s the most cost-effective way to get around with travel cheaper than single and day tickets and capped to ensure you never pay too much.
OUR GO-TO FITNESS AND WELLNESS SPOTS IN THE NORTH EAST

BODYROLL Studio, Newcastle
Closest Metro station: Monument
Walking distance: 3 minutes
Introducing Newcastle’s first-ever body roll studio (we’re obsessed.) These state-of-the-art machines sculpt your body while boosting your health. Combining advanced slimming tech with lymphatic drainage massage, BODYROLL’s sessions tone your stomach, thighs, calves and hips. Plus, they boost your metabolism, relax muscles and promote wellness.
The -B- Workout, Newcastle
Closest Metro station: Manors
Walking distance: 11 minutes
Ever dreamed of being a ballerina? The -B- Workout in Ouseburn offers barre classes for all levels. Founded on the UK’s first barre studio, it combines ballet-inspired resistance training to sculpt lean, toned bodies fast. With supportive instructors, progressive workouts and a chance to meet new people, you’ll sweat, stretch and transform – no dance required. Ready to embrace your new fitness journey?


Jasmine Yoga, Tynemouth
Closest Metro station: Tynemouth
Walking distance: 11 minutes
At Jasmine Yoga Tynemouth, you can enjoy serene sea views while practising yoga in a peaceful, family-run studio. Whether you’re joining sunrise sessions or beach yoga, every class is designed for all levels. From pregnancy yoga to classes for children and cancer patients, the warm, welcoming community makes it easy to relax and unwind, no matter your experience.
Want to know more? Step inside Tynemouth’s tranquil yoga studio here.
Sunderland Wall, Sunderland
Closest Metro station: Pallion
Walking distance: 7 minutes
Sunderland Wall is one of the UK’s biggest indoor climbing centres, featuring over 900m² of climbing space. It has three 23-meter walls, a bouldering area with 200 problems and a competition wall with an 8m overhang. Plus, there’s a dedicated training area with campus and fingerboards. This is such a fun and unique way to get your body moving.


Sereniti Health, Gateshead
Closest Metro station: Gateshead
Walking distance: 7 minutes
Focus on your wellbeing this year with Sereniti Health; they focus on improving your quality of life by offering holistic treatments and therapies designed to relax and rejuvenate. They provide a range of services, including Halotherapy, Ozone Sauna Therapy, Reiki and Red Light Therapy, each designed to treat conditions like asthma, stress and skin issues. Their goal is to help you feel your best with natural, non-invasive treatments.
Rise Reformer Pilates, Jesmond
Closest Metro station: West Jesmond
Walking distance: 9 minutes
Try a 45-minute Rise Reformer Pilates session to target muscles you never knew existed. These personalised workouts focus on building strength in your arms, legs, back and core, leaving you feeling energised. Keep going and you’ll see toned muscles, increased stamina and newly found body confidence. It’s all about feeling strong and empowered.


Pioneer Performance, Newcastle
Closest Metro station: Manors
Walking distance: 25 minutes
If you need that extra push (don’t we all?!), try 1-1 PT at Pioneer Performance gym. They help you break through limits with personalised training and nutrition plans – no gimmicks, just hard work and proven methods. Focused on efficiency and results, they offer honest guidance and avoid fads. Whether you’re starting or pushing further, they’re dedicated to helping you achieve lasting, life-changing outcomes.
Project Padel, Benton
Closest Metro station: Benton
Walking distance: 6 minutes
Padel is the fastest-growing sport globally, and a brand-new facility has recently opened in Benton. It features three indoor courts, changing rooms and a café. Wondering what it is? Picture a mix of tennis and squash, usually played in doubles. Grab some friends and give it a go – it’s the perfect way to get active and have fun.

THE FITNESS AND WELLNESS EVENTS FOR YOUR 2025 CALENDAR

Beginners Bike Ride at Rising Sun Country Park, Benton
Every Thursday
Closest Metro station: Palmersville
Cycling distance: 7 minutes
Join these two-hour beginner rides with Sustrans Volunteers. Enjoy a slow-paced, off-road cycling experience with breaks. Bring your own bike or bikes and helmets are available for hire.

The Newcastle 5k, 10k and Half Marathon Winter Warmer Run at Exhibition Park
Saturday 1st February
Closest Metro station: Jesmond
Walking distance: 15 minutes
Start February with a fun winter race at Exhibition Park. Choose from 5k, 10k or half marathon distances and earn a unique finisher’s medal.

Holistic Wellbeing Fayre at Linskill Centre, North Shields
Saturday 15th March
Closest Metro station: North Shields
Walking distance: 15 minutes
Recharge, renew and reimagine at this holistic well-being event. Enjoy expert therapies, self-care insights and a marketplace of products to nurture your mind, body and soul.

Sunderland City 10K
Sunday 11th May
Closest Metro station: Sunderland
Walking distance: 2 minutes
Join 4000 participants at Sunderland City Runs. Choose from the 10K, half marathon or big 3K and enjoy stunning views of the city and sea.
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