- Feel Good
- 4th Apr 2025
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Want to try wild swimming? These are the spots to know in the North East
There’s something about plunging into wild water that wakes you up in a way that coffee never could. The North East is brimming with stunning wild swimming spots – some well-known, some hidden gems known only to a select few.
From the thrill of swimming beneath a rushing waterfall to the calm of drifting in a hidden lake, we’ve rounded up some of the region’s most spectacular wild swimming spots. Just don’t forget your woolly socks and fluffy jumper for the post-swim thaw-out!
WELL-LOVED WILD SWIMMING SPOTS
Linhope Spout, Ingram
Named one of the Top 5 Wild Swimming Spots in England by Go Outdoors.
A dreamy, deep pool at the bottom of a 60ft waterfall, Linhope Spout is the perfect combination of drama and tranquillity. A scenic walk through the Beamish Valley brings you to this natural plunge pool, where the brave can dive straight in. But beware – the water is cold all year round, so be prepared for an invigorating experience…
Featherstone Castle, Haltwhistle
Just a short walk from Featherstone Castle, you’ll find a great spot for wild swimming by the South Tyne River. A sandy beach leads into gently sloping water, perfect for both confident swimmers and families with younger kids. It’s an accessible, peaceful spot to enjoy the river, with local wildlife like dippers and sand martins often spotted nearby.
Beadnell Bay, Northumberland
For those who love salt water, Beadnell Bay is one of the best spots on the North East coast for a sea swim. The horseshoe-shaped bay offers some shelter from stronger currents, making it an excellent choice for both beginners and experienced swimmers alike. Plus, there’s nothing quite like a bracing dip followed by a hot chocolate in one of the nearby beach cafés.
Pool Bridge Farm
Worth the journey, Pool Bridge Farm offers four beautiful, peaceful and unique lakes for wild swimmers, nestled amidst nature, just 10 minutes from York city centre. Ideal for newbies as it’s a controlled environment, Pool Bridge Farm is a place where you can connect with nature, step away from the chaos of everyday life and relax. The Monet Lake is a tranquil lake where you can swim amongst flowering lilies, and The M Lake has four wood-fired saunas that can be pre-booked. They also do gorgeous full moon swims once a month and have a cafe on site to warm up.
THE LESSER KNOWN GEMS
Chesters Bridge, North Tyne
If you fancy incorporating some history with your wild dip, then the shallow rapids at Chesters Bridge is the perfect place to visit. Built as part of Hadrian’s Wall, the collapsed Roman bridge is situated in a peaceful spot, surrounded by lush countryside. Imagine swimming in the very waters where Romans once bathed as part of their daily routine…
Low Force Waterfall, Barnard Castle
Low Force is a stunning cascade on the River Tees, offering a memorable wild swimming experience. The pools below the waterfall are deep enough for a proper swim, while the surrounding woodland and rocky outcrops create a breathtaking natural setting. For those who love a mixture of adventure and scenery, this is a must-visit spot.
Ladyburn Lake, Duridge Bay
Ladyburn Lake at Duridge Bay Country Park is a large freshwater lake, ideal for open water swimmers of all abilities. It’s a much quieter alternative to some of the more popular coastal swimming spots. You also have the option to get involved with one of the many water sport activities held there – turning your freshwater dip into a full day out!
Weary Bank Waterfall, Yarm
Located just outside Yarm, Weary Bank Waterfall is a stunning, off-the-beaten-path wild swimming spot that feels like a secret tucked away in nature. The waterfall spills into a deep, clear pool surrounded by forest, offering a peaceful retreat for anyone looking to escape the hustle and bustle. You can park nearby at Foxton Bridge, then a short walk through the woods leads you to the waterfall.
Safety first: The wild swimming rules you should never ignore
Wild swimming is exhilarating, but nature can be unpredictable. Before you take the plunge, keep these essential safety tips in mind:
- Check the conditions – Rivers can be fast-moving after heavy rain, and tides change quickly at coastal spots. Always check the weather and water conditions before getting in.
- Acclimatise gradually – Wild water is much colder than your average swimming pool. Ease yourself in slowly to avoid cold-water shock.
- Never swim alone – Even the most experienced swimmers should have a buddy on hand. If you must swim solo, let someone know your location and expected return time.
- Know your exit points – Always identify safe ways to get out before you jump in, especially in rivers or deep pools.
- Respect wildlife and nature – Pick up your rubbish, avoid disturbing local wildlife, and never use soaps or chemicals in natural water sources.
- Dress appropriately – A good wetsuit can make all the difference, and neoprene gloves and socks will help keep your hands and feet warm.
For expert advice and up-to-date guidance on wild swimming safety, visit the RLSS UK website at: https://www.rlss.org.uk/
So, as we finally begin to see warmer weather in the North East, now is the perfect time to discover a new wild swimming spot. The region’s rivers, waterfalls, and coastline offer breathtaking places to brave the waters – whether it’s an early morning dip to start the day or a rejuvenating weekend adventure. Just remember, safety comes first!
Now, grab your towel, round up some friends, and enjoy the refreshing side of the North East.
Disclaimer:
While wild swimming can be an amazing way to connect with nature, it’s important to always put safety first. Please check local conditions, follow any guidance in place, and only swim where it is permitted and safe to do so. The locations featured are suggestions, and High Life North cannot accept responsibility for any accidents or injuries. Always swim mindfully and at your own risk.
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