Feel Good

Happiness, health and wellbeing to help you feel your absolute best and live life to the fullest.

Latest
Published: 20.01.2022

New year, new you? Here are our 4 favourite fitness classes in Newcastle that’ll make your workout more exciting

It’s time to step off that tedious treadmill and say hello to these unique workouts.

High Life North
Published 18.01.2022

What is Seasonal Affective Disorder and how concerned are we about it here in the North East?

High Life North
Published 18.01.2022

Slow Cooker Paella with Chicken, Chorizo and Shrimp

High Life North
Published 14.01.2022

About Molly-Mae Hague’s podcast comments… why does being a female influencer lead to so much backlash?

Rachael Nichol
Published 14.01.2022

Meet Juicy Fitness: the women-only gym in Newcastle dedicated to empowering us all with knowing how to get fit and stay fit – really

Becky Hardy
Published 13.01.2022

Meal prep: Thai chicken lunch bowls

High Life North
Published 13.01.2022

Thinking about swimming lessons for your child? Here’s why 1-to-1 lessons with Little Swimming Co. will give them way more than a killer front crawl

Becky Hardy

Trending right now in Feel Good

Published 08.09.2020

Alcohol – when does it become a problem?

Feel Good
High Life North
Published 18.08.2020

Can the Wim Hof method help your anxiety?

Feel Good
High Life North
Published 05.12.2020

Could using CBD change your life?

Feel Good
High Life North
Published 23.01.2021

How to start mindfulness journaling

Feel Good
High Life North

Previous Issues

Published 10.01.2022

Mid-week meal: Best lasagna soup

High Life North
Published 08.01.2022

Back to work lunchbox meal – Italian chicken wrap

High Life North
Published 06.01.2022

6 morning habits to ensure you have a happy, productive day

High Life North
Published 05.01.2022

Veganuary recipe: Spaghetti Bolognese

High Life North
Published 05.01.2022

Eyes feeling strained? Try eye yoga

High Life North
Published 31.12.2021

Feeling sluggish after the festive period? Try this secret detox drink recipe

High Life North
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Featured Expert in Residence

Dr Rhian J Lewis

Clinical Director at The Clearing

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Published 16.12.2021

How to help anyone feeling lonely this Christmas

Published 09.09.2021

The warning signs of suicide and how to cope with the loss of a loved one – online counsellors The Clearing break the stigma

Published 27.06.2021

5 ways to improve your mental health

Other contributors that might interest you...

Iona May Todd

Writer

Beth Williams

Advertising Executive

Skye-Aexander Ferry

Founder of Fire & Co.

Sharon MacArthur

Menopause Columnist

Chris Kingston

Entertainment Writer

Sam Hook

Life Coach at Uniquethinking

How to start mindfulness journaling

HLN's wellness expert Hannah Bullimore talks us through how to journal, specifically for mindfulness, including a downloadable workbook to help you get started.

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