High Life North,
The Grainger Suite,
Newcastle upon Tyne,
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Happiness, health and wellbeing to help you feel your absolute best and live life to the fullest.
Have a go at making these adorable houses to start December off the right way!
Clinical Director at The Clearing
HLN's wellness expert Hannah Bullimore talks us through how to journal, specifically for mindfulness, including a downloadable workbook to help you get started.