NDU Studios is helping people hit their wellness goals through the ground-breaking technology of Electrical Muscle Stimulation (EMS).
EMS uses harmless electrical impulses to contract muscles during exercise. The result is an effective full-body workout that targets all major muscle groups in just 30 minutes.
You can expect a person-centred approach from the outset. Your first visit will include a state-of-the-art body analysis by Ike, the owner, followed by a personalised workout strategy tailored to you.
The studio itself is designed to be a relaxing space where people can reduce stress and focus on their workout – mental health is as important as the physical side. The small, calming area means your workout can be a haven for both body and mind.
HLN Top Tip
If you're a business, NDU’s team can train small groups at your workplace to break up the 9-5 with an endorphin-boosting workout.
Meet the Team
Get in Touch...
Find NDU Studios
Rake House Farm