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Search results for: anxiety

Feeling stressed at work? Here’s how to overcome office politics
  • Feel Good
  • 14th Aug 2024

Feeling stressed at work? Here’s how to overcome office politics

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How reading saved this woman’s life…
  • Feel Good
  • 20th Jul 2024

How reading saved this woman’s life…

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    How to host a chic outdoor garden party this summer
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    Sarah’s Star: A charity bringing light to life-limiting journeys
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    WWT Washington Wetland Centre reopens hidden woodland after a decade
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    The ultimate artisan North East markets to add to your…

Open Competitions

WIN a luxurious one-hour medical pedicure and premium gift bag at Petite Podiatry Co. worth £140

Only 3 Days Left

WIN a luxurious medical pedicure experience and gift bag at Petite Podiatry Co. worth £140

We've teamed up with Petite Podiatry Co., Tynemouth’s newest boutique podiatry clinic, to offer...

WIN a game and drinks for 4 at Battlekart Gateshead

Only 6 Days Left

WIN a game and drinks for 4 at BattleKart Gateshead

Buckle up, because we’re giving you the chance to win the ultimate night out...

WIN a luxurious stay at the new Bailiffgate Hotel and Alnwick Castle entry tickets
WIN a luxurious stay at the new Bailiffgate Hotel and Alnwick Castle entry tickets

Ready for a magical escape to Northumberland? We’ve got just the competition for you,...

WIN 4 Reformer Pilates taster passes and grip socks at any PilatEASE™ studio
WIN 4 Reformer Pilates taster passes and grip socks at any PilatEASE™ studio

Looking to level up your wellness routine without being stuck in a contract? Enter...

WIN an Andy Welland bundle worth over £70 from Baltic Shop

It’s time to add some summer energy into your life with this...

Upcoming Events

£1 coffees – Lagom Coffee Bar’s Birthday

We’d love you to celebrate our 1st birthday with us on Saturday 21st...

FREE beach Pilates

KOVECLUB’s very first community class, I’m hosting a FREE beach Pilates session —...

A large tent with bunting is silhouetted against a purple and orange sunset sky. It is one of the tents at the North Sea Wellbeing Weekender.
North Sea Wellbeing Weekender 2025 – Tynemouth

Refresh your body and spirit with this jam-packed wellbeing weekend at Tynemouth.

We Rise Yoga Studio
INTERNATIONAL YOGA DAY

A celebration of yoga culture - movement, breathwork +...

A black woman presses her palms together in meditation. She sits in a calm white room and wears a black yoga vest top.
Newcastle Well Being Show: Mind Body and Soul Experience – Newcastle Racecourse

This two-day wellbeing show invites you to explore the mind, body and...

A gold framed mirror stands in the corner of an ornate bedroom in Raby Castle. The wooden posts of a four poster bed can be seen in one corner. A large gold framed portrait hangs from the wall.
Special Tour: Raby and The Royal Family – Raby Castle

This hugely popular tour takes you through 1,000 years of Raby Castle's history, shedding...

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