Wellbeing

Calm before the Christmas storm. 3 wellness spots that’ll have you ready for the busy festive season ahead

Our perfect picks of places that’ll have you feeling zen before the big day.

Written by High Life North
Published 25.11.2021

Sereniti Salt Retreat

With all your Christmas celebrations and present planning just around the corner, why not treat yourself to some well-needed ‘me’ time at Sereniti Salt Retreat? Here you’ll be offered specialist therapies and treatment packages tailored to your own individual needs, whether physical, emotional, energetic or spiritual. So you’re sure to be feeling like the best version of yourself just in time for the big day.

Owner Michelle brings bespoke treatment packages exclusive to the North East, including the region’s first Halotherapy treatment room. Halotherapy, also known as salt therapy, is a natural respiratory, sinus, allergy and skin treatment used for assisting numerous respiratory issues and skin disorders, helping to eliminate toxins from the body and circulation ­– the list of benefits goes on! A perfect way to get that party glow ready for all your festivities.

Sereniti Salt Retreat, Friars Street, Newcastle, NE1 5XE

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Hot Yoga Newcastle

Sometimes, it can be hard to switch off after a day at work, especially when weekends are already filled with a busy schedule of Christmas socials. But we know the perfect place that’ll help you chill out – Hot Yoga Newcastle. They bring original hot yoga classes to the North East for the very first time.

But what is hot yoga, we hear you ask? Well, inside this one-of-a-kind, custom-built boutique studio is where all the magic happens. With a set sequence practice done in a controlled heated environment, the 26 postures of this style of yoga are designed to detoxify, energise and build a strong body and mind. Trust us, you’ll be walking out ready to take on whatever this festive season throws at you.

HLN TOP TIP: Make sure you bring a water bottle to keep hydrated.

Hot Yoga Newcastle, 137–141 Chillingham Road, Heaton, Newcastle, NE6 5XL

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 Infusion CBD

Feeling stressed about a festive season you haven’t yet prepared for that’s creeping up on you? Whether you’re worried about big gatherings or feeling under pressure to find the right gifts for your loved ones, Infusion CBD’s will help you feel more chilled out and relaxed, helping you really enjoy the holiday season. From calming CBD oil to relaxing CDB gum, their collection of organic and fully recyclable products will have you feeling zen in no time.

This award-winning family-run business is on a mission to not only give back to us, but also give back to our planet – for every product sold, one tree gets planted. ‘Tis the season of giving, right?

Infusion CBD, 135 Park View, Whitley Bay, NE26 3RG

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