Self-care tips for frontline workers

by Laura Kingston

Our frontline workers are doing everything they can to help keep us safe during these uncertain times. We wanted to put together some self-care tips to help them keep themselves going, both emotionally and physically.

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…

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