Feel Good

Bonfire chilli with beef, chocolate and pumpkin

The perfect meal to spice things up on Bonfire Night.

Written by High Life North
Published 04.11.2021

Serves: 6

Ingredients:

  • 700g beef (such as braising, stewing or shin)
  • 1 tbsp vegetable oil
  • 2 medium onions (peeled and diced)
  • 3 cloves garlic (peeled and minced)
  • 1/2 small pumpkin (peeled and diced into small cubes)
  • 1/2 fresh red chilli (de seeded and finely diced)
  • 2 tsps ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1 tsp dried oregano
  • 1 tsp chilli powder (I used Chipotle chilli powder)
  • 2 tbsp tomato puree
  • 2 tbsp tomato ketchup
  • 1 x 400g tinned chopped tomatoes
  • 1 x 400g tinned red kidney beans (drained)
  • 2 x 35g bars of Go-Do organic dark chocolate, broken into small pieces (or chocolate of your choice minimum 60% cocoa solids)
  • salt and pepper to taste
  • a little water

Method:

Preheat the oven to 150C/300F.

Heat the oil in a suitably sized casserole dish or Dutch oven – I used a Le Creuset casserole dish. Then fry the onion, garlic, chopped pumpkin and fresh chilli gently without colouring for 5 minutes.

Add the cumin, coriander, cinnamon, oregano and dried chillies and stir in.

Add the diced beef to the onion mixture and pumpkin mixture, and mix gently before stirring in the tomato purée, ketchup, drained kidney beans and tomatoes.

Give it all a stir and bring the chilli to a simmer. Add the pieces of chocolate and stir in, put on the lid and transfer to the oven, cook for 2 ½ to 3 hours or until the beef is tender, stirring occasionally. (If it becomes too dry, add a little water to the chilli).

Season to taste with salt and pepper, and adjust the chilli heat if needed, before serving with boiled rice or with grated cheese, tortilla chips and sour cream.

Recipe credit: Lavender & Lovage

Other stories by High Life North
04.12.2021

This gingerbread house is easier than it looks to make

High Life North
02.12.2021

Get Wagamama’s chicken katsu curry at home

High Life North
27.11.2021

Easy Gingerbread Tiffin

High Life North
25.11.2021

Mid-week meal: Venison and butternut squash stew

High Life North
25.11.2021

Calm before the Christmas storm. 3 wellness spots that’ll have you ready for the busy festive season ahead

High Life North
20.11.2021

Hairy Biker’s mince and herby dumplings

High Life North