Feel Good

Heal your gut with this healthy carrot cake smoothie

This smoothie is like having cake for breakfast, but only healthy and packed with plenty of vitamins and minerals.

Written by High Life North
Published 30.06.2022

Ingredients

1 cup carrots chopped (about 2 medium)

1 cup frozen cauliflower or zucchini

1/2 cup frozen mango/pineapple chunks

2 tablespoons flaxseed meal

2 tablespoons coconut flakes (or shredded)

1 scoop vegan vanilla protein powder

1 teaspoon cinnamon

1/4 teaspoon nutmeg

1 cup of milk of choice

1/2 – 1 full banana (preferably frozen)

 

Method

Add all ingredients to a high-powered blender in the order listed. Blend on low for 1 minute, then turn to high for another minute, or until completely smooth.

Pour into a glass, garnish with shredded carrots, coconut flakes and/or a sprinkle of cinnamon, and serve. Enjoy!

 

Recipe credit: Simply Quinoa

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