• Feel Good
  • 30th Jun 2022
  • 0
  • 1 minutes

Heal your gut with this healthy carrot cake smoothie

This smoothie is like having cake for breakfast, but only healthy and packed with plenty of vitamins and minerals.


1 cup carrots chopped (about 2 medium)

1 cup frozen cauliflower or zucchini

1/2 cup frozen mango/pineapple chunks

2 tablespoons flaxseed meal

2 tablespoons coconut flakes (or shredded)

1 scoop vegan vanilla protein powder

1 teaspoon cinnamon

1/4 teaspoon nutmeg

1 cup of milk of choice

1/2 – 1 full banana (preferably frozen)



Add all ingredients to a high-powered blender in the order listed. Blend on low for 1 minute, then turn to high for another minute, or until completely smooth.

Pour into a glass, garnish with shredded carrots, coconut flakes and/or a sprinkle of cinnamon, and serve. Enjoy!


Recipe credit: Simply Quinoa

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Laura Kingston
Founder and Editor

Laura is the Founder and Editor of High Life North. She had the idea to set up an exclusively digital women’s magazine after feeling there was a gap in the market in the North East. With over 10 years of experience in marketing and PR, Laura had a very clear…


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