Mid-week meal: Apple, cinnamon and hemp oats
Warm, nourishing breakfasts on frosty mornings = winning at winter
For the oats:
For the topping:
1.Slice your apple, place on a baking sheet, sprinkle lightly with cinnamon, drizzle over the golden syrup and bake at 180°C for roughly 15-20 mins (or until the sides start to curl and crisp up).
2. After your apple has been in the oven for about 10-15 mins, place your oats, hemp protein, chia seeds & cinnamon in a saucepan and pour over the water and milk.
3. Heat on a medium heat, drizzle in the golden syrup and stir until creamy.
4. Top with the coconut cream & baked apple.
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